Description
Virtual Health & Joy Party
A refreshing 40-minute virtual wellness experience created for Black women 40+ who want to take better care of themselves—without another boring health lecture.
Join us from the comfort of home for an uplifting moment of real health conversations, laughter, sisterhood, interactive games, practical wellness tips, prizes, and a little guilt-free self-care.
During the party, we’ll talk about the health issues that matter as we get older while also making space for rest, joy, connection, and the realities of being a woman who is often taking care of everyone else.
Your experience includes:
- Fun Health Myth or Fact games
- The Black Woman Wellness Check
- Practical health and self-care conversations
- Wellness Bingo
- “Sis, Did You Know?” health tips
- Laughter, connection, and prizes
- A beautiful closing Wellness Toast
Camera optional. Come exactly as you are.
This isn’t about being perfect or completely changing your life overnight. It’s about spending one hour intentionally taking care of you.
Real conversations. Real self-care. Real sisterhood.
Limited spaces available to keep the experience intimate and interactive.





