Description

Every Thursday 11 am to 12 pm EST.

A Zoom Link will sent to the email you provided.

IBB will hold a virtual session on different topics surrounding Diabetes.

If you have diabetes, you have a lot to think about.

It is good to know that you also have power over your feelings.

You have the power to choose what you do about it.

You also have the power to keep your body as healthy as possible.

Managing diabetes is hard work, but your everyday efforts count.

Your efforts will make a big difference in how you feel,  and your overall health.

Diabetes affects your whole body.

You have to practice mindfulness everyday.

The goal of these lessons is to help you reduce the risk for heart attack or stroke.

The lessons will also help your kidneys, eyes, ears, and nerves stay healthy.

Please not this virtual session will be conducted on Eastern Standard Time