Description

Do you have 21 days to kickstart your weight loss?

And then learn how to keep it off for life!!!!!

This weight loss program is mainly focused on food-based calories.

You will also need 30 minutes of moderate exercise daily, like walking on the treadmill.

You will receive a pdf packet.

All meetings are Via Zoom.

You will receive a one-time 45-minute virtual meeting on the introduction and how to implement this weight loss program in your life.

Week 1. You will receive one 30-minute call to track your motivation and progress.

week 2. You will receive one 30-minute call to track your motivation and progress

Week 3. one 15 minute call to finalize and discuss results.

You will also have the option to purchase additional meeting times to discuss your progress.